2281 So. 67th Street

Omaha, NE 68106 US

(402) 331-0392

Open mobile navigation

Back Pain FAQs

Lower Back Pain FAQs

If you have back pain in the lower portion of your spine, you may have questions about what to expect and how to stop it. Fortunately, Godfrey Natural Chiropractic in Omaha offers effective and non-invasive solutions to your back pain.  Below, we’ve answered some of the most asked questions regarding low back pain. 


What causes lower back pain?

Pain in your lower back can come from any number of variables. If you have recently been in a car accident, participated in physical activities, or recently adopted a sedentary lifestyle, we may be able to pinpoint the exact cause of the pain. Other possible causes include age, diet, repetitive movements, genetics, and posture. However, pain in the lower back can occur for reasons we may not be able to determine. 

Regardless of the reason, chiropractic care offers a viable, safe solution to your pain. 

How long does lower back pain last?

The average period of time that pain in the low back can last is two to four weeks. However, the pain may last much longer than that depending on the severity of the injury. If you suffer from a chronic condition, the pain may be part of lifelong symptoms. 

It’s important to seek medical attention if the pain is severe or if it lasts longer than one month. The sooner you contact our chiropractic office, the faster we can help you feel relief from your lower back pain. 

What can I do to stop or prevent lower back pain?

You can reduce the amount of pain you feel in your back by engaging in a healthy lifestyle. This includes remaining active, eating a balanced diet, having correct posture, and visiting your chiropractor on a regular basis. Lower back pain can be prevented if you engage in proper lifting techniques and take caution when performing physical activity. 

We will do everything in our power to safely and effectively reduce your pain during your appointment. While certain conditions or injuries may not allow us to stop your back pain altogether, our chiropractic care office can show you techniques you can use to decrease the pain you feel. 

Visit the Best Chiropractor in Omaha 

Godfrey Natural Chiropractic hosts the best chiropractor in Omaha. Regardless if your injury is fresh or you have endured life-long discomfort, we can help you feel less back pain. Our chiropractor offers same day appointments, so please contact us today to set up your preferred date and time.

Request Appointments | (402) 331-0392

Office Hours

Our Regular Schedule


9:00 am-1:00 pm

3:00 pm-7:00 pm


8:00 am-1:00 pm

3:00 pm-6:00 pm


9:00 am-1:00 pm

3:00 pm-7:00 pm


8:00 am-11:00 am

3:00 pm-6:00 pm








Find us on the map


Review By Our Satisfied Patient

  • "The staff is awesome and exceptionally friendly, the insurance process is clearly explained, and the facility is very nice.
    The appointments themselves are also top notch. Dr Godfrey addressed all of my concerns, including taking an X-ray to verify the issue, explaining the treatment and the rationale behind it, and the steps needed going forward. The last part is what I really respected- many physicians may extend treatment for the sake of more money, but Dr Godfrey was able to give me instant relief and required minimal follow ups which, to me, is indicative of an honest and professional practitioner. Overall I would highly reccomend Godfrey's staff, treatment, and service."
    Garrett U. / Omaha, NE
  • "During and after my pregnancy, I've seen Bruce and Kate. I always feel like a new person after each visit. My daughter, age 2 has also been a client since she was an infant. I always recommend Godfrey chiropractic."
    Bree C. /Omaha, NE

Featured Articles

Read about interesting topics


Sign up for more articles